Coach
Jill Schrimpf started gymnastics at age 2-1/2 when Altius Owner Mike
Robb was coaching out of Franklin High School and she’s been involved in
the sport ever since. Jill started coaching at Altius in 1995 when she
was in high school. While attending UW-Madison where she majored in
History and Marketing, Jill worked at a local gym. She came back to
Altius after graduating from college and a brief stint working for Wells
Fargo.
“My
favorite events as a gymnast were vault and beam, but by the end of my
career I could pick out skills on each event that I really enjoyed
practicing and performing,” Jill says. “I currently coach mostly beam
and floor. I can't choose a top event--it would be like picking your
favorite child. I like them equally for different reasons!”
Over
the years, Jill has had an opportunity to see some exciting gymnastics
competitions and see some star national gymnasts achieve glory. “I went
to the 1991 World Championships in Indianapolis with my family and a
friend when I was 10 years old,” Jill reports. “I will always remember
seeing Kim Zemeskal win the all-around gold medal with her signature 3
whip back to double back tumbling pass.” This Altius Director also
attended the 1994 National Championships in Nashville where Dominique
Dawes swept the gold medals on every event and the all-around.
Her
most memorable gymnastics competition moment was the 1996 Atlanta
Olympics gymnastics team final. Her seats were in the last row of the
Georgia Dome. “Kerri Strug's final gold medal winning vault was
amazing,” Jill recalls. “The energy in that building was indescribable!”
At
home, Coach Jill hangs out with her cat, named Jack Nicholson. She
considers herself an avid, but slow, runner, as well as an avid, but
inconsistent, golfer. “I also like to water ski, wakeboard, and downhill
ski when I get the chance,” she adds. “I have also been skydiving and
surfing.” Jill enjoys eating raspberries, Kopp's turtle sundaes and
Ricardo's cheeseburger pizza. Her pet peeve is narrowmindedness.
Says
Jill, “After hearing that I was a gymnast, many people are surprised to
discover that I cannot touch my toes. That’s my 2012 New Year’s
Resolution.” At last check, she was still working on that goal...just 3
months to go!
Tuesday, September 25, 2012
Wednesday, September 19, 2012
Gymnastics 101 - By Coach Jill
The Relationship Between Gymnastics and Academics
Many activities in gymnastics classes prepare children for early success in the classroom. Listed below are just a few of the relationships between gym activities and behaviors in school.
Activities requiring deep pressure to the joints as in mat and bar work provide joint sensation adequate for correct pencil grip, and the pencil tension needed to form letters properly.
Listening to a coach and processing multi-step directions for gymnastics skills including sequences and complex motor patterns gives children practice in listening to a teachers instructions, following multi-step directions in school assignments and understanding complex math patterns.
Gymnastics students that enjoy warm-up routines with music and keep a steady beat/rhythm with ease are better at understanding the rhythmic nature of reading and speech, leading to strong fluency skills.
Students that learn directional terms at the gym including over, under, next to, and between are better at distinguishing between the letters b/d/p/q and writing with no reversals.
Many activities in gymnastics classes prepare children for early success in the classroom. Listed below are just a few of the relationships between gym activities and behaviors in school.
Activities requiring deep pressure to the joints as in mat and bar work provide joint sensation adequate for correct pencil grip, and the pencil tension needed to form letters properly.
Listening to a coach and processing multi-step directions for gymnastics skills including sequences and complex motor patterns gives children practice in listening to a teachers instructions, following multi-step directions in school assignments and understanding complex math patterns.
Gymnastics students that enjoy warm-up routines with music and keep a steady beat/rhythm with ease are better at understanding the rhythmic nature of reading and speech, leading to strong fluency skills.
Students that learn directional terms at the gym including over, under, next to, and between are better at distinguishing between the letters b/d/p/q and writing with no reversals.
Thursday, August 9, 2012
Altius Staff Member Profile: Natalie Lipka
Natalie Lipka is a girls coach at Altius has been involved in gymnastics for 22 years--since she
was four years old. She coached at Altius from 2003 to 2009 and then
took a break to begin her teaching career. She now teaches 6th grade.
“This past winter I realized how much I missed coaching gymnastics so in
January 2012, I came back to Altius,” says Natalie. Her favorite part of
the sport is working on skills for floor routine and the Olympic
gymnast she most admires is Kerri Strug. Natalie is married and has a
black lab named Jett. She enjoys watching the movie The Wizard of Oz and
any Mexican or Italian foods. Her pet peeve is loud noises. Coach
Natalie is strong in lots of ways, especially when it comes to bouncing
back from injury. She has dislocated both her right elbow and her left
ankle, had surgery on her right hip and also tore a major ligament in
her knee by flipping her ATV!
Tuesday, July 24, 2012
Members of the U.S. Men's and Women's Olympic Teams
Get to know these dynamic athletes and watch them compete for the US at the London Olympics.
U.S. Men's Gymnastics Team
Jonathan
Horton is a two-time National All-Around Champion and won a silver
medal for high bar at the 2008 Olympics. At that time, he was part of
the bronze medal Olympic team. As a member of the US Men’s Olympic
Gymnastics Team heading to London, he hopes to grab the team gold! At 26
years old, he’s the oldest on the team and brings a real veteran’s
perspective to the group. Jonathan has a blast when he’s competing and
it’s winning spirit and determination that kept his career from ended
abruptly in Oct. of 2011 when he broke two bones and tore a ligament in
his foot coming off the vault. He powered back and hopes to do better
than ever in London. Go Jonathan! For more on Jonathan, go to http://www.nbcolympics.com/athletes/athlete=jonathan-horton/index.html
When
US Men’s Olympic Gymnastics Team member Jake Dalton was younger he had
to choose between his two loves: gymnastics and baseball. Lucky for us
and the rest of the US, he chose gymnastics! Born in Reno, NV, Jake
lives in Norman, OK, and attends the University of Oklahoma and is on
the men’s gymnastics team there. This dedicated athlete practices two
hours a day six days a week plus works in extra strength training
sessions as well. When he wants to relax, he kicks back and watches a
good movie. For more about Jake, go to http://www.nbcolympics.com/athletes/athlete=jake-dalton/index.html
Danell
Leyva was born in Cuba but came to the United States when he was a year
old. Now he calls Miami, FL, his home. Danell is the 2011 US National
All-Around Gold Medalist and the 2011 World Champion on parallel bars.
He considers making the 2012 US Olympic Team a dream come true. When
he’s not practicing, he can be found hanging out with his pet tarantula!
For more on Danell, go to http://www.nbcolympics.com/athletes/athlete=danell-leyva/index.html
Sam
Mikulak started in gymnastics when he was 2 (both his parents were
gymnasts) and as a 19-year-old he was the 2012 US Parallel Bars Silver
Medalist and the All-Around Bronze Medalist. He’s from Corona Del Mar,
CA, but is attending the University of Michigan. Pommel Horse is the
apparatus he likes best. Sam enjoys working on the computer in his spare
time and crab legs are his favorite food. For more on Sam, go to
http://www.nbcolympics.com/athletes/athlete=sam-mikulak/index.html
John Orozco is the 2012 Visa National Champion. He’s 19 years old and from Bronx, NY, but currently lives and trains in Colorado Springs, CO. When John was 7 he was a black belt in Tae Kwon Do. His dad noticed how strong he was and that he could do flips and splits, so he got him into gymnastics. He loves sailing through the air on the high bar. This Olympian enjoys reading the Harry Potter series and was famous even before his recent athletic success: he was an extra in three episodes of the TV show Law & Order! For more on John, go to http://www.nbcolympics.com/athletes/athlete=john-orozco/index.html
John Orozco is the 2012 Visa National Champion. He’s 19 years old and from Bronx, NY, but currently lives and trains in Colorado Springs, CO. When John was 7 he was a black belt in Tae Kwon Do. His dad noticed how strong he was and that he could do flips and splits, so he got him into gymnastics. He loves sailing through the air on the high bar. This Olympian enjoys reading the Harry Potter series and was famous even before his recent athletic success: he was an extra in three episodes of the TV show Law & Order! For more on John, go to http://www.nbcolympics.com/athletes/athlete=john-orozco/index.html
U.S. Women's Gymnastics Team
Gabby Douglas, member of the US Women's Olympic Gymnastics
Team, is 16 years old and from Virginia Beach, VA. She won the
all-around title at the Olympic trials in San Jose, CA, which gave her
the lone automatic spot on the Olympic
team. Her dad, Timothy Douglas, is in the US Air Force serving in
Afghanistan. Gabby was nicknamed "The Flying Squirrel" by Martha Karolyi
for the incredible height on her release moves on the bars. For more
about Gabby, go to http://www.nbcolympics.com/athletes/athlete=gabrielle-douglas/index.html
Which
US Women’s Olympic Team member can stick the Yurchenko two-and-a-half
vault in competition? It’s McKayla Maroney! This 16-year-old from Laguna
Niguel, CA, gained international acclaim for nailing that very
difficult vault. She’s the 2011 Vault World Champion. McKayla was 7th
All-Around at the Olympic trials but her exceptional
high-degree-of-difficulty vaults convinced the committee to give her a
spot on the Olympic team. At home, she likes to relax and hang out with
the family’s chocolate lab, Tia Maria. For more on McKayla, go to http://www.nbcolympics.com/athletes/athlete=mckayla-maroney/index.html
Catch Wieber Fever! Jordyn Wieber (who turns 17 today! Happy B-Day, Jordyn) is the 2011 All-Around World Champion and a member of the US Olympic Gymnastics Team competing in London. Nicknamed “Jo”, Jordyn is from DeWitt, MI and has been part of the USA National Team since ’06. She is known for her laser focus. Her coaches say she rarely gets distracted when she’s practicing. She’s a natural athlete and was born to perform. Jordyn hopes to one day meet her favorite singer, Justin Bieber! London Olympics are just 15 days away. For more on Jordyn, go to http://www.nbcolympics.com/athletes/athlete=jordyn-wieber/index.html
Alexandra Raisman from Needham, MA, finished third at the Olympic trials with the highest scores on beam and floor. That performance won her a spot on the US Women’s Olympic Gymnastics Team. Known as “Aly” to those close to her, she is the oldest of the four kids in her family and loves to compete. She also enjoys shopping and hanging with friends. We can’t wait to see this talented 18-year-old her and her teammates go for the gold in London. For more on Alexandra, go to http://www.nbcolympics.com/athletes/athlete=aly-raisman/index.html
Kyla Ross, at 15 years old, is the youngest member of the US Women’s Olympic Gymnastics Team competing in London. She earned her nickname “Mighty Mouse” by always being strong and full of energy...even as a baby. Her parents say she was climbing on things and holding on before she could even walk. She was plenty mighty when she came in 5th in the all-around at the Olympic trials and placed first on bars. She was born in Honolulu Hawaii but resides in Aliso Viejo, CA. For more about Kyla, go to http://www.nbcolympics.com/athletes/athlete=kyla-ross/index.html
Catch Wieber Fever! Jordyn Wieber (who turns 17 today! Happy B-Day, Jordyn) is the 2011 All-Around World Champion and a member of the US Olympic Gymnastics Team competing in London. Nicknamed “Jo”, Jordyn is from DeWitt, MI and has been part of the USA National Team since ’06. She is known for her laser focus. Her coaches say she rarely gets distracted when she’s practicing. She’s a natural athlete and was born to perform. Jordyn hopes to one day meet her favorite singer, Justin Bieber! London Olympics are just 15 days away. For more on Jordyn, go to http://www.nbcolympics.com/athletes/athlete=jordyn-wieber/index.html
Alexandra Raisman from Needham, MA, finished third at the Olympic trials with the highest scores on beam and floor. That performance won her a spot on the US Women’s Olympic Gymnastics Team. Known as “Aly” to those close to her, she is the oldest of the four kids in her family and loves to compete. She also enjoys shopping and hanging with friends. We can’t wait to see this talented 18-year-old her and her teammates go for the gold in London. For more on Alexandra, go to http://www.nbcolympics.com/athletes/athlete=aly-raisman/index.html
Kyla Ross, at 15 years old, is the youngest member of the US Women’s Olympic Gymnastics Team competing in London. She earned her nickname “Mighty Mouse” by always being strong and full of energy...even as a baby. Her parents say she was climbing on things and holding on before she could even walk. She was plenty mighty when she came in 5th in the all-around at the Olympic trials and placed first on bars. She was born in Honolulu Hawaii but resides in Aliso Viejo, CA. For more about Kyla, go to http://www.nbcolympics.com/athletes/athlete=kyla-ross/index.html
Thursday, June 28, 2012
Altius Staff Member Profile: Bill Wall
Coach
Bill is an upper-level team coach at Altius and has worked here for 8
years. Back when man first landed on the moon, Bill became involved in
formal gymnastics. “If you were to count my youthful years of climbing
from tree to tree in the backyard and flipping into the haystacks in the
hay mow you would have to go all the way back to when our president was
named Kennedy,” he says. Growing up with 10 brothers and sisters, Bill
reports that his favorite food was “whatever was in front of me.” When
it comes to the top gymnasts of all time, he rates Vladimir Artemov most
artistic and Mitch Gaylord most exciting and innovative.
When he has some free time, Coach Bill favors exciting outdoor activities. “Although I don't get out as much as I used to I still love sailing, windsurfing, whitewater rafting and skiing (downhill and x-country),” he says. “Also, I am now very interested in permaculture and sustainable living which conflicts a bit with other interests so that keeps life interesting!” One of Bill’s favorite books is Nelson Mandela's “A Long Walk to Freedom.” When at the gym working with his students, Bill doesn’t favor any particular apparatus. The best moments, he shares, are the ones when big challenges are finally achieved. That makes sense since Bill’s favorite quote, from Vince Lombardi, is: "If you will not settle for anything less than your best, you will be amazed at what you can accomplish in your lives."
When he has some free time, Coach Bill favors exciting outdoor activities. “Although I don't get out as much as I used to I still love sailing, windsurfing, whitewater rafting and skiing (downhill and x-country),” he says. “Also, I am now very interested in permaculture and sustainable living which conflicts a bit with other interests so that keeps life interesting!” One of Bill’s favorite books is Nelson Mandela's “A Long Walk to Freedom.” When at the gym working with his students, Bill doesn’t favor any particular apparatus. The best moments, he shares, are the ones when big challenges are finally achieved. That makes sense since Bill’s favorite quote, from Vince Lombardi, is: "If you will not settle for anything less than your best, you will be amazed at what you can accomplish in your lives."
Thursday, May 24, 2012
Altius Staff Member Profile: Maygan Mills
Maygan
Mills has worked at Altius for 2-1/2 years as a coach and special event
staff member. Gymnastics seems to get into people’s blood and Maygan is
no exception. She’s been involved in the sport since she was 4 years
old and recently celebrated her 18th birthday. When she was competing,
she enjoyed working on the beam the best. “My favorite skill that I can
do would be either a flyaway off of bars or a back full on the
floor/tramp,” she says. Like so many of us, Maygan has been a fan of
following world-class gymnasts. “I loved watching Tasha Schwikert and
Courtney Kupets the most,” she says. And she adds that she admires Nadia
Comaneci since she looked so elegant as she performed her routines.
Maygan, who graduated from high school when she was 17, is an avid reader, especially of the classics. To Kill A Mockingbird by Harper Lee tops her list. She also enjoys many of the Disney animated movies and the TV show she never misses is Criminal Minds. Maygan brings a sweet smile and a helping hand to Altius and if you’re trying to move a stack of chocolate chip pancakes, she can definitely help you out since they’re her all-time favorite thing to eat. Maygan’s motto was actually coined by D. L. Moody - "Let God have your life; He can do more with it than you can."
Maygan, who graduated from high school when she was 17, is an avid reader, especially of the classics. To Kill A Mockingbird by Harper Lee tops her list. She also enjoys many of the Disney animated movies and the TV show she never misses is Criminal Minds. Maygan brings a sweet smile and a helping hand to Altius and if you’re trying to move a stack of chocolate chip pancakes, she can definitely help you out since they’re her all-time favorite thing to eat. Maygan’s motto was actually coined by D. L. Moody - "Let God have your life; He can do more with it than you can."
Thursday, May 3, 2012
Altius Staff Member Profile: Brandon Robb
A
popular presence at Altius is Brandon Robb, the dynamic head of the
boys’ program and coordinator of special events and parties. He’s
involved in some accounting for the business as well. He graduated with a
degree in Accounting from University of Wisconsin-Milwaukee in December
2011.
This big fan of the movie Die Hard says he’s been in gymnastics since he was born and considers the Pommel Horse his favorite event to compete in. He’s officially worked at Altius for 8 years and enjoys coaching Floor the best. Brandon is looking forward to this summer’s Olympic Games and believes Morgan Hamm is a great Olympic athlete. When he’s not at the gym, Brandon could be found eating pizza--his favorite food--watching the TV show How I Met Your Mother or playing what he describes as “way too many video games”. Brandon has a lot of fun with the kids he teaches, but everyone had better work hard because his biggest pet peeve is “lack of effort”.
This big fan of the movie Die Hard says he’s been in gymnastics since he was born and considers the Pommel Horse his favorite event to compete in. He’s officially worked at Altius for 8 years and enjoys coaching Floor the best. Brandon is looking forward to this summer’s Olympic Games and believes Morgan Hamm is a great Olympic athlete. When he’s not at the gym, Brandon could be found eating pizza--his favorite food--watching the TV show How I Met Your Mother or playing what he describes as “way too many video games”. Brandon has a lot of fun with the kids he teaches, but everyone had better work hard because his biggest pet peeve is “lack of effort”.
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